COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall appearance. This reduction can contribute to fine lines and a loss of youthful radiance. Fortunate

Menopause can bring a variety of physical and emotional changes. Among these changes, some women experience disruptive sleep patterns. The shifting hormone landscape during menopause often disrupt a woman's sleep quality. Fluctuating levels of estrogen and progesterone, which are responsible for regulating the menstrual cycle, can interfere with t